For every man, the size of his dignity is a reason for pride or the reason for the emergence of various complexes and fears regarding relationships with the opposite sex. Some are even willing to lie down on the operating table to change the volume, size or shape of the penis.
But is it possible to do without such radical methods? Is it possible to independently solve the problem of how to lengthen the penis without resorting to the help of a plastic surgeon?
To better understand this issue, you need to take a course in male physiology. The internal structure of the penis is represented by a combination of connective tissue, collagen and muscles perforating two corpora cavernosa and one spongy body. The blood supply to the penis occurs through large and small vessels, which also branch from the root to the head of the penis.
The principle of operation of various devices (extensors and pumps) is based on the mechanical stretching of tissues. As a result of their use, micro-ruptures of the ligaments occur which, roughly speaking, are stretched by areas of collagen. This in no way affects the degree of blood supply and sensitivity of the nerve endings of the penis, but can significantly increase its size.
More or less the same principle applies to various exercises and massage courses that every man can regularly perform with his own hands. And it is quite possible to replace mechanical extenders and pumps with self-made weights.
Where to start
First of all, you need to decide whether you really need to take measures to solve the problem of how to lengthen the penis. According to statistical data, in about 70% of men the size of the penis varies between 11 and 16 cm. Moreover, it is an erect organ, since the size of the penis in a "quiet" environment is far from an indicator of its durability in a state of "combat readiness".
Therefore, if the problem lies in psychological difficulties, it is not at all certain that changing the size of the penis will lead to the desired result. Relationships with women may also not work until internal conflicts are resolved and peace of mind and self-confidence are gained.
Choosing a method of penis size correction
All methods of penis enlargement can be divided into invasive and non-invasive. The simplest, safest and most accessible way to change the length, width and shape of the genital organ is special gymnastics in combination with massage. These methods ensure active blood flow to the penis, stimulate metabolism, stretch tissues and normalize the sensitivity of nerve endings.
Another quite effective method of penis enlargement at home is the use of special devices. These are extenders and vacuum pumps that provide mechanical stretching of the penile tissues. Modern devices are very easy to use and do not cause discomfort or pain.
A certain result can be achieved using a variety of drugs and folk remedies intended for application to the skin of the penis or ingestion. The mechanism of their action is based on the stimulation of blood flow in the penis, which ensures active metabolism in the cells. However, maximum results can be achieved by combining creams or tinctures prepared according to popular recipes with other methods of penis enlargement.
But a guaranteed effect is provided by an operation called ligamentotomy. This is an endoscopic surgical procedure that allows you to lengthen the penis by 2-4 centimeters. Sometimes manipulation is performed for strict medical reasons, but in most cases the procedure is prescribed exclusively at the request of the man.
Exercises and massages to enlarge the penis
Such gymnastics will require considerable willpower, since the movements must be performed on the slightly erect penis. If the penis hardens, it is necessary to stop them until the arousal decreases. Also, you should not try to set records for the number of approaches. It is necessary to start with a minimum number of movements and gradually increase the duration of gymnastics.
Before performing the exercises it is necessary to apply a lubricant to the penis; it is recommended to use it again even during exercise. Next, you need to grasp the base of the penis with your index finger and thumb. Then they move straight into gymnastics.
This can be done in several ways:
- firmly grasp the penis in the pubic area (but do not press too hard so as not to interrupt blood circulation) and carefully pull it down, start with 50 movements, then gradually increase their number up to two hundred;
- performed similarly to the first, but pull the penis down, then to the right and left, first perform 40 movements in each direction, then their number is increased to 200, respectively.
You need to exercise in a quiet environment, without distractions. Therefore, it is necessary to devote 15-20 minutes to physical activity, preferably in the morning, when the testosterone concentration is maximum.
Using weights
This method could very well replace an extender, but it will require some effort and ingenuity. The essence of the method is to attach a weight to the penis, which will pull it down, gradually adding the desired centimeters.
After collecting all the advice given on the relevant forums, we can recommend this method. After pulling back the foreskin, you need to wrap the penis with a tight elastic bandage just above the head. Then make a ring from a soft, but strong and thin rope: a clamp on one side (it is tightened with a bandage), and on the other a weighting agent is tied. As practice shows, for these purposes it is more convenient to use an ordinary plastic bottle. It is convenient because you can adjust the weight by adding or vice versa by pouring water.
It is very important to hold the weight with your hand while attaching it to the penis so as not to accidentally damage the penis tissue. After that, you need to straighten up and stand for several minutes. You should start with one or two, gradually increasing the time. You need to ensure that the clamp does not slip and does not put pressure on the expanded part of the head. Additionally, the procedure should be stopped immediately if there is any pain or discomfort.
Important!
Just before a massage or weight training, you can apply a little Vietnamese balm on your back in the lumbosacral area, this will help activate blood circulation.
Penis enlargement: use of extenders, vacuum pumps, accessories and alternative medicine recipes
Nowadays, extenders designed to increase the size of the penis are particularly popular. There are several varieties of such devices, but the principle of their operation is the same. An extender is a device consisting of two rings - fasteners connected by springs in a plastic case.
On the one hand, the device is securely attached to the base of the penis, on the other, just above the head. Many men prefer vacuum adhesive extenders. Unlike other devices of this type, they gently wrap around the head without hurting it. In addition, numerous devices are equipped with special belts that allow them to be discreetly fixed under clothing. This is quite convenient, considering that to achieve noticeable results, it is recommended to wear the extenders up to 2-3 hours a day.
According to the mechanism of action, the extender is similar to another device, a vacuum pump. By the way, it is widely used in conservative medicine for the treatment of erectile dysfunction. The device is a cylinder equipped with a device for pumping out excess air. The plastic bottle is pressed firmly against the skin of the pubis, enclosing the penis, then a vacuum is created which improves blood flow to the organ. After a few minutes, open the pump and easily remove the cylinder from the skin. The duration of the procedure is independently regulated depending on sensations.
Penis enlargement is possible using a fairly effective and simple method: using a special latex accessory. A wide range of such devices is available in any sex shop, from simple ones that imitate the physiological shape of the penis, to ribbed ones covered with soft protrusions and silicone tips.
Using such an accessory will instantly increase your manhood by a few extra centimeters, without resorting to expensive or laborious methods. However, such devices only allow short-term changes in the shape and size of the penis, so they are best suited for adding variety to your sex life.
But when choosing an extender, vacuum pump or penis attachment, you need to pay attention to some aspects. First of all you should ask yourself what material the device is made of. You should not rely on devices that are too cheap, as their use can cause allergies and dermatosis.
Penis enlargement is also possible with the help of traditional medicine recipes. For example, it is recommended to take baking soda every day for 2-3 weeks. The dose is ½ teaspoon per half glass of water. You should drink it half an hour before breakfast.
In addition to physical exercise, calisthenics or using an extender or pump, you can also take a mixture of honey, chopped nuts and raisins. All components are mixed in equal proportions. It is also recommended to drink an alcoholic tincture of garlic (20 drops per 20-30 ml of water) before breakfast and dinner.
How to increase penis length: surgery, topical products
A radical way to change the shape and size of the penis is surgery.
There are several surgical techniques:
- cut the ligaments located in the pubic area, which allows you to increase the length of the penis by several centimeters;
- installation of implants that change the shape and thickness of the penis.
But, like any other operation, the surgical solution to the problem of how to increase the length of the penis requires a fairly long rehabilitation period. After cutting the ligaments, you need to wear an extender for several months to consolidate the result. In the early postoperative period, most patients are prescribed antibiotics to prevent secondary infections. Regular medications and abstinence from sexual activity are also necessary.
A fairly large group of drugs consists of various creams, sprays and other external agents designed to enlarge the penis. But it is recommended to combine them with a variety of exercises and massages.
As a rule, these products are intended for long-term use (1-3 months). They are applied twice a day (morning and evening) on the clean skin of the penis; its use is also recommended to improve erection immediately before sexual intercourse.
There are many ways to increase the length of your penis. Exercises, creams and various devices require regular use, and the first results appear after a few months. The effect of the operation is noticeable almost immediately, but such a procedure requires certain financial costs and is characterized by a large list of adverse reactions and the risk of complications.